It has been 3 weeks since my double sports hernia repair. I am going to see the surgeon in 3 days to hopefully get the green light to resume training. This will be the longest time without training for me in the last 21 years. I feel pretty good but I am waiting for the doctor to give me the ok to get back at it. I didn't wait long enough in the past and I don't want to make the same mistake again. I plan to start slow with some easy Computrainer rides over the next two weeks and then get into some running, cross country skiing and swimming. I recently received some photos from the Hawaii Ironman (finally) and thought I would share them with you. While we are in the early stages of our winter at home these pics take me back to the beautiful weather in Kona.
Atta boy Brian, proud to know you:) Got my new Rudy project wingspan today, pumped to try it next year. Really hope to get out to meet you sometime soon.
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